Brown sugar with oats is nutritious and healthy. Female friends eat more to keep healthy. It's good to recommend it to colleagues and friends. I've done a lot of fail back to zero.
It's low in calories, nutritious and rich in nutrition. Of course, the biscuit with natural grain and rural flavor is not oatmeal. If you learn to fall in love with this biscuit, the quick cooked face-to-face at home is not only for brewing milk... ...
The morning sun is great. How can we have a delicious breakfast without rich nutrition?
I'll have some breakfast. It's full of happiness. It can also be used as an extra meal between two meals. I'll calculate the biscuit. These raw materials make 14 pieces. The total heat is 586kcal. Each biscuit is 42kcal
Oatmeal is a kind of low heat food. It is easy to cause satiety after eating. Long term consumption has the effect of reducing weight. In addition, oats are rich in vitamin B1, B2, e, folate, etc., which can improve blood circulation and relieve... ...
After losing 30 jin, my aunt didn't love me anymore. But she was afraid to make up her weight. So she only loved oats and dates.
As like as two peas, there are some materials (such as grape seed powder) that are not available at home. In fact, they can be freely applied according to some materials in their homes.
I want to lose weight recently. But sometimes I'm hungry. Snacks are high in calories, high in fat and beans and fruits. So I have to use an oven. So I have to innovate myself
I've made a version of oatmeal biscuit before. Many people like it. It seems that everyone is the same as Huahua, enjoying delicious food, healthy and not fat. Last time the formula was put in milk. So it's not crispy enough. This formula is imp... ...
What kind of snacks is more healthy? It seems to be an old topic of health preservation. My family seldom eats snacks. Most of the snacks we eat are made by ourselves. Natural ingredients are not added. They are delicious and healthy. Today, I f... ...
This oatmeal biscuit is made of brown sugar. In fact, brown sugar is more nutritious than sugar. It is also a common sugar in baking. With oatmeal, it's more nutritious. If you like, you can also change half of the low gluten flour into whole wh... ...
Kwai made a low-fat, healthy oatmeal cookie for Dad today. Although very little sugar. But because of the addition of coconut, it tastes very sweet. I used the formula in creative biscuit by Nakajima teacher. There was no sucrose. I changed it i... ...
I've been gaining weight recently. It must be because I can't stop talking. Although the latest snack is coarse biscuits, they are found to be more delicious. You can do this instead of snacks. When you study, you can have a piece. Just think about it
Let the neighbors keep trying. The best formula summed up in two weeks. Low calorie afternoon tea. Crisp dregs. It goes well with all kinds of drinks. Kwai do good. Wood has butter. It can also reduce sugar. It is suitable for reducing fat and c... ...
After retirement, a colleague's aunt missed some biscuits that she had eaten abroad. She made them by herself and shared them with us. She fell in love with them immediately. After asking for the formula, she made them for her family many times.... ...
This is a very suitable biscuit for grinding teeth. Don't worry about eating too much meat ~ a lot of oatmeal is added to the biscuit and made with vegetable oil. It's even more low calorie. Oatmeal fiber content is high. After baking, it become... ...